Father, life seems so unjust, so unfair.
The pain of rejection is almost more than I can bear. My past relationships have ended in strife, anger, rejection, and separation. Lord, help me to let go of all bitterness and indignation and wrath (passion, rage, bad temper) and resentment (anger and animosity).
In the name of Jesus, I choose to forgive those who have wronged me.
I purpose to live a life of forgiveness because You have forgiven me. With the help of the Holy Spirit, I get rid of all bitterness, rage, anger, brawling, and slander, along with every form of malice. I desire to be kind and compassionate to others, forgiving them, just as in Christ You forgave me.
With the help of the Holy Spirit, I make every effort to live in peace with all men and to be holy, for I know that without holiness no one will see You, Lord. I purpose to see to it that I do not miss Your grace and that no bitter root grows up within me to cause trouble and defile me or others.
Amen